Meet member Scott M.

Athlete Profile….Scott M.

Name: Scott McNaney

Age: 46

Occupation: Major Account Executive

Previous workout/exercise history before starting CrossFit? The usual weight training and cardio, at LA Fitness, Lifetime etc. usually 3 days a week.

CrossFitting Since: July 2012

How did you learn about CrossFit Sting? Worked out with and knew Danielle and Jessica before they opened CrossFit Sting.

Was it love at first WOD? Yes and No! Some WODs I never thought I’d survive early and were really challenging to finish even! But quickly came to enjoy the challenge of each one, especially the modifications and working on form first.

Favorite WOD or movements? All Met Con’s, AMRAP’s, EMOTM’s. Push Press, Box Jumps, Situps. (Scott really likes to use the lingo, so go check out the definitions page to understand this answer!)

Least favorite WOD or Movements? KBS, WallBalls (I believe he also left out SDHPs, OHS,handstands and listening. Am I correct, Scott?)

Favorite CrossFit Sting moment? It was cool to be at CrossFit Sting right at the beginning when Danielle and Jessica started it all. Doing the WOD’s before the mats were even down. Also doing Kipping Pullups without bands after just a few months. (Scott was our first official member and we thank you for your support and trust in us!)

Why do you CrossFit? I like the team training environment, not having to think of what workout to do each day, the variety of the WODS, and not wanting to miss the challenge of that days’ Strength/Skill and WOD. Also the pushing by the trainers and other members to get better, fitter, and stronger.

Tell us something new about you that we don’t already know? Played 2 sports in College, (GK in Soccer and SS in Baseball) before getting drafted and playing in the Baltimore Orioles Organization.

Harvin Vallabhaneni

2023-05-01

Cannot recommend this place more, we were new to CrossFit and found this gym very welcoming. The coaches are fantastic and helped me learn build my CrossFit foundation. The members are kind and super supportive. This gym and the workouts quickly became our favorite part of the day. At the same time, the workouts are challenging and fun! Look no further for a good workout in the area.

Michael Booker

2023-01-03

Dropped in for a few classes during the holidays and was very happy I chose to come to Crossfit Sting. Danielle was a great coach as well as very responsive and flexible with scheduling a drop in. I would highly recommend to any crossfiters in the area or travelling through.

Carly Plonka

2022-05-16

After doing crossfit at two other gyms (one box since it opened seven years ago), it was hard to start anew. What has impressed me most about CF Sting is the varied workouts, particularly the movements in the "Skill and Strength." To be honest, some of the movements were ones I rarely did or was not as skilled in. Danielle always has a modification ready so all levels can do the workout. After 5-6 months, I can already see changes in my body and even if the workout looks intimidating, I do not let that stop me from "cherry-picking"--I know that Danielle will work with me, and I am improving at my own pace. Thank you!

Colette samara

2022-02-06

Great workout and great people!

Scott Hudson

2021-08-19

Awesome people, great programming, and for a good price. I highly recommend this gym over others in the area. I will be back!

Christian Thompson

2021-06-18

I was in town for work and dropped in at Crossfit Sting and immediately felt comfortable there. Danielle is a great coach and leader of her gym. Workouts are well programmed and executed. There is plenty of room at the gym and ample equipment! I would drop in again! Thanks Danielle and Crossfit Sting.

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