Skill/Strength: EMOM x 10 mins 2 snatches (full) + 2 OHS
WOD: Every 2 mins x 10
Run 200m
10 jumping lunges
20 mountain climbers
Categories
Skill/Strength: EMOM x 10 mins 2 snatches (full) + 2 OHS
WOD: Every 2 mins x 10
Run 200m
10 jumping lunges
20 mountain climbers