Skill/Strength: Bench Press 5-5-5-5-5 complete 5 YTWs between sets
WOD:
2 mins push presses (75/55)
Rest 1 min
2 mins front squats (75/55)
Rest 1 min
2 min bent over rows (75/55)
Rest 1 min
2 mins back squats (75/55)
Rest 1 min
* if you put the bar down you will accumulate a 5 burpee penalty to be
competed at the end. 5 for every time you put the bar down