Categories WOD WOD for September 25, 2017 Post author By admin Post date September 25, 2017 Strength/Skill: Cleans from the boxes WOD: “Amanda” 9-7-5 Squat Snatches (135/95) Ring Muscle Ups Share this:ShareFacebookEmailTwitter Tags alpharetta, cleans, CrossFit alpharetta, CrossFit sting, cumming, johns creek, metcon, milton, mobility, snatches, Squat, Sting, WOD ← WOD for September 22, 2017 → WOD for September 26, 2017